I recently worked with BarleyCup, which is an instant cereal drink made from natural ingredients. Their products are gluten free, vegan and caffeine free! I was interested to try these as an alternative to my usual cups of tea! I conducted a little experiment with some ladies from my dance class as well as family members to see whether they could taste any difference to their usual hot beverages.
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As we are now in autumn, I thought that I would put together a blog post about my beauty favourites of 2017! My skin and my hair were crying out for my help and I needed to rescue them. So here are the products that I have been using!
Eat your greens! They are good for you! I always try and use greens in my cooking as much as I can. Asparagus is packed with vitamins and minerals as well as iron, calcium, protein and fibre. Courgettes are low calorie and contain no saturated fats or cholesterol and have many benefits including improving digestion.
I am back with a Greek travel post from the beautiful island of Crete! I spent 12 glorious days soaking up the sunshine in Crete. This was my first time travelling to Crete and as always, had so much to explore!
This cheese and spinach plait is perfect warm or cold and is very filling so could easily make a tasty option for lunch.
Is it time for tea? Oh I do love a Victoria sponge cake. One of my very first cakes that I made when I was first diagnosed with coeliac disease was a Victoria sponge. Some people just add jam to their Victoria sponge cake, but I use jam and cream. I also brought out the mad hatter teapot because I couldn’t enjoy my tea and cake without him!