How Digital Detox Unveils a More Balanced Life
In a world where our screens are like our lifelines, there is an increasing shout for the need…
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Tips for eating out when you’re gluten free
Enjoying meals out with friends and family should be an enjoyable experience without stress or challenge. For many of us, eating out presents regular challenges and stresses, especially if we have coeliac disease, IBS, intolerances or food allergies
How to avoid cross contamination in your kitchen
We have all been there. That voice inside our head that screams ”it’s contaminated!” when your not so helpful friend accidentally puts your bread in the toaster without the toastie bags! Or your boyfriend uses the same knife to dunk into your favourite jam, and then spreads it on his (gasp) non gluten free bread. So many gluten lurking opportunities, it’s an absolute nightmare trying to keep on top of the cross contamination!
Gift ideas for her!
Gift ideas for her? You have come to the right place! These gifts are ideal for christmas and birthdays if you are a bit stuck for ideas! I was pleased with these gifts so I am sure other girls and ladies will be too! But then again, I am pleased if someone buys me gluten free biscuits!!
My haircare story featuring Noughty
My haircare story begins a long long time ago…Ok not that long ago I’m not that ancient…yet! My hair and I have had lots of fun over the years. I never went crazy on BOLD colours or really wacky hairstyles, but I have been colouring my hair since I was around 17! That’s a lot of hair colour if you think about it! I have teamed up with Noughty to test out a few items from their range!
Don’t let gluten ruin your christmas!
Ah Christmas time! A time to spread the joy and love with our friends and family. Our social calendars are filling up with work parties, family gatherings and our friends’ shindigs. Lots of merriment, drinking and stuffing our faces. We certainly do not want to be getting glutened at this merry time of year! Here are some of my top tips to help you steer clear of gluten this holiday season.
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