I’m full of beans! Bean Lasagne

bean lasagne

I LOVE bean lasagne in the winter. So if you are a bean and lasagne fan, then here is my simple bean lasagne recipe! This recipe is vegan, wheat free and gluten free! Enjoy!

Delicious Bean Lasagne Gluten Free, Wheat Free and Vegan

You will need:

 Gluten Free lasagne sheets (Waitrose Love Life)

2 tins of Mixed beans in a spicy or tomato sauce (Waitrose canned mixed beans)

150g Non dairy cheddar cheese, grated (Violife-made in GREECE!)

For the béchamel sauce:

2 tablespoons buckwheat flour or plain gluten free flour

2 ounces vegan butter

1/2 pint of milk (I used soy)

(Add all to a saucepan and cook on a low heat, mixing until the sauce is thick, then take off heat)

Method:

1. Place the lasagne sheets in some boiling water to soften for about 5 mins, then drain

2. Place the lasagne sheets in an oven proof dish, layer around 4 sheets at the bottom (I use a 12inch by 8 inch dish)

3. Add 1 tin of the mixed beans with sauce and sprinkle on some grated cheese

4. Place a second layer of lasagne sheets on the top

5. Add the other tin of mixed beans

6. Add béchamel sauce

7. Add the rest of the cheese

8. Cook at 180°C for around 40 mins until the top is crispy

Delicious Bean Lasagne Gluten Free, Wheat Free and Vegan

Author The Gluten Free Greek

Ingredients

  • Gluten Free lasagne sheets Waitrose Love Life
  • 2 tins of Mixed beans in a spicy or tomato sauce Waitrose canned mixed beans
  • 150 g Non dairy cheddar cheese grated (Violife-made in GREECE!)
  • For the béchamel sauce:
  • 2 tablespoons buckwheat flour or plain gluten free flour
  • 2 ounces vegan butter
  • 1/2 pint of milk I used soy

Instructions

  1. Method:
  2. Place the lasagne sheets in some boiling water to soften for about 5 mins, then drain
  3. Place the lasagne sheets in an oven proof dish, layer around 4 sheets at the bottom (I use a 12inch by 8 inch dish)
  4. Add 1 tin of the mixed beans with sauce and sprinkle on some grated cheese
  5. Place a second layer of lasagne sheets on the top
  6. Add the other tin of mixed beans
  7. Make béchamel sauce by adding all the béchamel sauce ingredients to a saucepan and cook on a low heat, mixing until the sauce is thick, then take off heat

  8. Add the rest of the cheese
  9. Cook at 180°C for around 40 mins until the top is crispy

As the jingle goes… “Beans, beans they’re good for your heart…” (well you know the rest!) 😉 Opa!

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bean lasagne

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2 Comments

  1. MM Jaye
    24th January 2016 / 1:20 pm

    Yum-my! Not sure if we have canned mixed beans here in Greece, but I’ll think of something.

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