Don’t let gluten ruin your christmas!

Ah Christmas time! A time to spread the joy and love with our friends and family. Our social calendars are filling up with work parties, family gatherings and our friends’ shindigs. Lots of merriment, drinking and stuffing our faces. We certainly do not want to be getting glutened at this merry time of year! Here are some of my top tips to help you steer clear of gluten this holiday season.

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Courgette and Asparagus Quiche

Eat your greens! They are good for you! I always try and use greens in my cooking as much as I can. Asparagus is packed with vitamins and minerals as well as iron, calcium, protein and fibre. Courgettes are low calorie and contain no saturated fats or cholesterol and have many benefits including improving digestion.

Cheese and Spinach Plait

This cheese and spinach plait is perfect warm or cold and is very filling so could easily make a tasty option for lunch.

Time for tea and Victoria Sponge Cake

Is it time for tea? Oh I do love a Victoria sponge cake. One of my very first cakes that I made when I was first diagnosed with coeliac disease was a Victoria sponge. Some people just add jam to their Victoria sponge cake, but I use jam and cream. I also brought out the mad hatter teapot because I couldn’t enjoy my tea and cake without him!

Chewsy Gum The 100% Natural Chewing Gum!

This week, I decided to be “chewsy”, and try out some new gum! Whenever I chew gum, I am reminded of the days when I used to wear braces, so chewing any gum or sticky chewy sweets was a big no no. The longing I felt when everyone else was chewing gum and stuffing their faces with chewy fruitellas, wine gums and chewitts!

Carrot Cake in a Microwave

I have never made a cake in a microwave before and was intrigued by how my carrot cake in a microwave would turn out! This carrot cake was very moist and incredibly delicious! I was a little unsure about making a cake this way, but I think it turned out pretty well!