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Tips for eating out when you’re gluten free

Enjoying meals out with friends and family should be an enjoyable experience without stress or challenge. For many of us, eating out presents regular challenges and stresses, especially if we have coeliac disease, IBS, intolerances or food allergies

Brunching at Côte Brasserie

Cote Brasserie has locations all around the UK, and a few weeks ago, myself and some gluten free buddies enjoyed a lunch at St Katherine’s dock, near Tower Hill, London. I have been a number of times to the Cote Brasserie in Wimbledon, but didn’t realise then that they offered a gluten free menu.

Healthy Greek Pitta’s

Greek Pitta breads are not only easy peasy to make, but they can be a great on the go snack, or for lunch or dinner! They are filling too, and you can have lots of fun creating new and exciting fillings! I used the Genius pitta bread with chicken, peppers, greek yoghurt, fried halloumi and salad!

The George and Dragon Epping

Looking for a newly refurbished pub in Epping to wine and dine in? Then look no further. The George and Dragon Pub in Epping offers a variety of menus, including vegan and gluten free options. Their new seasonal menu will cater for all. Whether you want to indulge in classic pub grub or if you fancy something lighter, this premium pub will cater for your needs.

Weekend Chill with Stella Artois

Hot off the press! Stella Artois have released a gluten free beer! I was lucky enough to sample the beer last weekend, after receiving the most gorgeous hamper! Stella Artois is the UKs number one brand, so creating this for the gluten free market will definitely be great for all those beer lovers out there. It is coeliac UK certified, and will be available throughout the UK this autumn.