We all need to look after ourselves and stay healthy throughout the year, especially when we are on holiday! Whether we want to doze off on the sun lounger or get cosy on a winter ski trip, we still need to make sure we pack all our health essentials. According to the Daily Express, one in four of us have fallen ill on holiday.
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As we are now in autumn, I thought that I would put together a blog post about my beauty favourites of 2017! My skin and my hair were crying out for my help and I needed to rescue them. So here are the products that I have been using!
Eat your greens! They are good for you! I always try and use greens in my cooking as much as I can. Asparagus is packed with vitamins and minerals as well as iron, calcium, protein and fibre. Courgettes are low calorie and contain no saturated fats or cholesterol and have many benefits including improving digestion.
This cheese and spinach plait is perfect warm or cold and is very filling so could easily make a tasty option for lunch.
The weather is hotting up and I just really want to stuff my face with some delicious mouthwatering watermelon and halloumi salad! Watermelon or Καρπούζι in Greek is one of my favourite fruits.
Ah Moussaka! This is a very popular dish in Greece. For those who have seen the film ‘My Big Fat Greek Wedding’ you will know all about Mousse kaka, I mean moussaka! Moussaka is usually made with lamb mince but we make it with beef mince.