Gluten lurks around every corner, every surface you touch, there could be gluten! There could be cross contamination and you may not even know! We all know about the obvious stuff that contains gluten but here are some surprising ones to look out for!
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Have you ever been glutened? Chances are, you probably have at some point. Usually, symptoms occur within a…
Ah Christmas time! A time to spread the joy and love with our friends and family. Our social calendars are filling up with work parties, family gatherings and our friends’ shindigs. Lots of merriment, drinking and stuffing our faces. We certainly do not want to be getting glutened at this merry time of year! Here are some of my top tips to help you steer clear of gluten this holiday season.
I recently purchased gluten free cookies from a company called Sourdough Mess. The company was created by Maria Stafano who decided to set up a micro bakery in her flat in East London. Maria currently specialises in making vegan and gluten free cookies as well as vegan artisan bread to deliver straight to your door. Sourdough mess can also be found at various markets and free from events.
I cannot quite believe it has been 5 years since I was diagnosed with Coeliac disease. It has been quite a journey, from struggling to find places that catered for my needs and having Coeliac disease mocked by certain individuals and acquaintances who couldn’t quite understand how much harm gluten was doing to my body.
Ever wondered what may be lurking in my handbag?? Well I will have you know that it will probably not be much different to what’s in yours…As I have mentioned in other posts, I always have snacks for on the go, as I always have a fear of going into the middle of nowhere and not being able to find a single gluten free chocolate or energy bar! Okay, things have vastly improved in these past few years, but still you never know when you might need something! Let’s get cracking!