I have been cooking with sweet potato and courgettes a heck of a lot recently. Courgettes and sweet potato can be used and adapted in so many recipes. I thought I would try making some healthy fritters. They are gluten free, wheat free and can be dairy free if you use an alternative to the natural Greek yoghurt. This is a nice recipe to make for young children to introduce them to some new foods.
I never used to be a massive fan of sweet potatoes until recently when I was getting bored of having the same old same old and wanted to spice up my life! Sweet potatoes are a good way of changing up recipes and you can do a lot with them. You can mash them, cut them into wedges, make thin fries, make a topping with them and more! You can create many exciting recipes.
We all need that little boost of energy to get us through the day. There are lots of energy bars available out there to buy but they are quite expensive. So, as another option, you could make them at home and make a big batch that you can keep in the fridge! I have made my own energy bars and they were easy to make and took me about 10 minutes to prepare!
I am writing this blogpost as I watch Diana Moran on Loose Women. The green goddess became hugely popular in the 80s with her exercise segments. At 74, she does look AMAZING! How does she do it? Diana likes to use the word 'activity' over 'exercise' and says that you don't need to be in the gym to get fit. Hurrah for that!
