What’s in my gluten free suitcase?
I often get asked questions about travelling gluten free as well as questions relating to my suitcase! As…
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My Coeliac Journey 5 years on
I cannot quite believe it has been 5 years since I was diagnosed with Coeliac disease. It has been quite a journey, from struggling to find places that catered for my needs and having Coeliac disease mocked by certain individuals and acquaintances who couldn’t quite understand how much harm gluten was doing to my body.
Staying upbeat when Gluten gets you down
Some days I get really down about my gluten-free diet and having coeliac disease. There are times when…