My Coeliac Journey 5 years on

I cannot quite believe it has been 5 years since I was diagnosed with Coeliac disease. It has been quite a journey, from struggling to find places that catered for my needs and having Coeliac disease mocked by certain individuals and acquaintances who couldn’t quite understand how much harm gluten was doing to my body.

Spinach Tarts

I have been very good and have been eating a lot of greens, including spinach. Spinach is great for your diet and is beneficial for keeping your skin healthy and is rich in vitamins and even helps to promote hair growth. I decided to make some spinach tarts which would be great for a party or a picnic! So here’s how to make them!

A cake in a tin by Chacon Cakes!

I was lucky enough to receive a cake in a tin last week from a company called Chacon Cakes, who are based in South West London. All cakes are made in a completely gluten free environment and the company specialises in making beautiful mini cakes, that you can create yourself too. I chose to have a chocolate cake base, with the first filling of vanilla cream and the second filling with chocolate ganache. The topping was white chocolate.