We all need to look after ourselves and stay healthy throughout the year, especially when we are on holiday! Whether we want to doze off on the sun lounger or get cosy on a winter ski trip, we still need to make sure we pack all our health essentials. According to the Daily Express, one in four of us have fallen ill on holiday.
Is it time for tea? Oh I do love a Victoria sponge cake. One of my very first cakes that I made when I was first diagnosed with coeliac disease was a Victoria sponge. Some people just add jam to their Victoria sponge cake, but I use jam and cream. I also brought out the mad hatter teapot because I couldn’t enjoy my tea and cake without him!
Have you got an occasion to attend? Maybe a wedding, a prom or a glamorous party and want something new for your wardrobe without breaking the bank? I teamed up with my sister Ekaterina Botziou one sunny afternoon and we had a good old laugh trying on these dresses and taking photographs. We are wearing dresses from Asos.
This year I travelled to Greece for a week. I visited Lefkada, and pretty much the whole of the Ionian! Being a Coeliac abroad isn’t always easy, so in this post I have featured some of the food I had that will be fine for someone with coeliac disease and of course the places that I visited along the way. Opa!