I cannot quite believe it has been 5 years since I was diagnosed with Coeliac disease. It has been quite a journey, from struggling to find places that catered for my needs and having Coeliac disease mocked by certain individuals and acquaintances who couldn’t quite understand how much harm gluten was doing to my body.
I am writing this blogpost as I watch Diana Moran on Loose Women. The green goddess became hugely popular in the 80s with her exercise segments. At 74, she does look AMAZING! How does she do it? Diana likes to use the word ‘activity’ over ‘exercise’ and says that you don’t need to be in the gym to get fit. Hurrah for that!