We all need to look after ourselves and stay healthy throughout the year, especially when we are on holiday! Whether we want to doze off on the sun lounger or get cosy on a winter ski trip, we still need to make sure we pack all our health essentials. According to the Daily Express, one in four of us have fallen ill on holiday.
I recently got in touch with a company called FoodAdvisr who have created an app where you can scan products when you are out and about and according to your selected intolerances, will give you a run down of the ingredients so you can see before purchasing. This week I tried out the app. Here are my thoughts!
You may be reading this title thinking what the heck? Seaweed bacon? Yes that’s right, seaweed in the form of crunchy leaves that fry like bacon. Seamore is a company specialising in yes you guessed it seaweed! Currently they stock ‘I sea pasta’ and ‘I sea bacon’. This week I decided to try out this seaweed ‘bacon’ that is 100% wild organic seaweed and reap the health benefits!
I am writing this blogpost as I watch Diana Moran on Loose Women. The green goddess became hugely popular in the 80s with her exercise segments. At 74, she does look AMAZING! How does she do it? Diana likes to use the word ‘activity’ over ‘exercise’ and says that you don’t need to be in the gym to get fit. Hurrah for that!