Don’t let gluten ruin your christmas!

Ah Christmas time! A time to spread the joy and love with our friends and family. Our social calendars are filling up with work parties, family gatherings and our friends’ shindigs. Lots of merriment, drinking and stuffing our faces. We certainly do not want to be getting glutened at this merry time of year! Here are some of my top tips to help you steer clear of gluten this holiday season.

Courgette and Asparagus Quiche

Eat your greens! They are good for you! I always try and use greens in my cooking as much as I can. Asparagus is packed with vitamins and minerals as well as iron, calcium, protein and fibre. Courgettes are low calorie and contain no saturated fats or cholesterol and have many benefits including improving digestion.

Time for tea and Victoria Sponge Cake

Is it time for tea? Oh I do love a Victoria sponge cake. One of my very first cakes that I made when I was first diagnosed with coeliac disease was a Victoria sponge. Some people just add jam to their Victoria sponge cake, but I use jam and cream. I also brought out the mad hatter teapot because I couldn’t enjoy my tea and cake without him!

Chewsy Gum The 100% Natural Chewing Gum!

This week, I decided to be “chewsy”, and try out some new gum! Whenever I chew gum, I am reminded of the days when I used to wear braces, so chewing any gum or sticky chewy sweets was a big no no. The longing I felt when everyone else was chewing gum and stuffing their faces with chewy fruitellas, wine gums and chewitts!

Mr Lee’s Healthy Pot Noodles

The story of Mr Lee’s pot noodles starts with a man called Damien Lee. A big lover of pot noodles, he embarked on creating his own style of pot noodle. Damien was diagnosed with cancer, and knew that in order to become well again, he would need to make a change in his lifestyle and his diet. He was determined to keep his body and mind healthy. So by revolutionising the pot noodle, he created something that was full of goodness without all of the rubbish ingredients. When Mr Lee got the all clear, Mr Lees Noodles was born.

Carrot Cake in a Microwave

I have never made a cake in a microwave before and was intrigued by how my carrot cake in a microwave would turn out! This carrot cake was very moist and incredibly delicious! I was a little unsure about making a cake this way, but I think it turned out pretty well!

Sourdough Mess Cookies

I recently purchased gluten free cookies from a company called Sourdough Mess. The company was created by Maria Stafano who decided to set up a micro bakery in her flat in East London. Maria currently specialises in making vegan and gluten free cookies as well as vegan artisan bread to deliver straight to your door. Sourdough mess can also be found at various markets and free from events.