Spinach Tarts

I have been very good and have been eating a lot of greens, including spinach. Spinach is great for your diet and is beneficial for keeping your skin healthy and is rich in vitamins and even helps to┬ápromote hair growth. I decided to make some spinach tarts which would be great for a party or a picnic! So here’s how to make them!

What’s in my gluten free handbag?

Ever wondered what may be lurking in my handbag?? Well I will have you know that it will probably not be much different to what’s in yours…As I have mentioned in other posts, I always have snacks for on the go, as I always have a fear of going into the middle of nowhere and not being able to find a single gluten free chocolate or energy bar! Okay, things have vastly improved in these past few years, but still you never know when you might need something! Let’s get cracking!

A Coeliac abroad: Lefkada

This year I travelled to Greece for a week. I visited Lefkada, and pretty much the whole of the Ionian! Being a Coeliac abroad isn’t always easy, so in this post I have featured some of the food I had that will be fine for someone with coeliac disease and of course the places that I visited along the way. Opa!

Top tips for a gluten free holiday!

So, you are going away! Yippee! It could be a mini break in the UK, a weekend stay in Venice, or a honeymoon in Barbados! Wherever you are going on your holidays, you need to be prepared! Here are some tips on what to think about when you are packing for your holiday as well as tips for when you get to your destination.