My Holiday Health Kit Essentials

We all need to look after ourselves and stay healthy throughout the year, especially when we are on holiday! Whether we want to doze off on the sun lounger or get cosy on a winter ski trip, we still need to make sure we pack all our health essentials. According to the Daily Express, one in four of us have fallen ill on holiday.

A Coeliac abroad: Lefkada

This year I travelled to Greece for a week. I visited Lefkada, and pretty much the whole of the Ionian! Being a Coeliac abroad isn’t always easy, so in this post I have featured some of the food I had that will be fine for someone with coeliac disease and of course the places that I visited along the way. Opa!