Don’t let gluten ruin your christmas!

Ah Christmas time! A time to spread the joy and love with our friends and family. Our social calendars are filling up with work parties, family¬†gatherings and our friends’ shindigs. Lots of merriment, drinking and stuffing our faces. We certainly do not want to be getting glutened at this merry time of year! Here are some of my top tips to help you steer clear of gluten this holiday season.

A John Lewis Stir Up Sunday Christmas

I was lucky enough to be invited to the John Lewis Christmas stir up Sunday event last week at the Waitrose Cookery school in Finchley Road, London. Myself and fellow gluten free, vegan and lifestyle bloggers spent the evening munching, sipping cocktails, making puddings and having a jolly good time!

My gluten free birthday goodies

It was my birthday at the weekend and I turned the big 29! Apart from a few grey hairs sprouting here and there, and my neck and chin looking a bit dodgy when I take selfies at certain angles, I have been trying my best to embrace birthdays! I received some very nice little treats for my birthday, so I thought I would share a few of them!

My Coeliac Journey 5 years on

I cannot quite believe it has been 5 years since I was diagnosed with Coeliac disease. It has been quite a journey, from struggling to find places that catered for my needs and having Coeliac disease mocked by certain individuals and acquaintances who couldn’t quite understand how much harm gluten was doing to my body.

My 8 minute exercise routine: Buns of Steel

I am writing this blogpost as I watch Diana Moran on Loose Women. The green goddess became hugely popular in the 80s with her exercise segments. At 74, she does look AMAZING! How does she do it? Diana likes to use the word ‘activity’ over ‘exercise’ and says that you don’t need to be in the gym to get fit. Hurrah for that!